Jul 25, 2023
In this episode, I chat with Roma van der Walt, a former professional athlete and the founder of More Than Mom, a platform that supports moms in their fitness and wellness journey. Roma Van Der Walt is also the founder of Vitelle, a women’s metabolic health and longevity start-up focused on female bodies. She spent...
Jul 18, 2023
Join trauma-informed therapists Pauline Peck and Nancy Diaz as they answer heartfelt questions from daughters of immigrants. In this episode you'll gain insights and practical advice on navigating the complexities of love, maintaining cultural identity, and managing parental expectations.
Dr Pauline Yeghnazar Peck is...
Jul 11, 2023
Join Nancy Diaz as she explores the transformative journey of self-discovery, self-love, and healthy relationships for women of color who are daughters of immigrants. Nancy Diaz, a trauma-informed therapist, delves into the connection between self-love and healthy relationships. This episode covers exploring practical...
Jul 4, 2023
Dive into a captivating conversation with Michelle Yañez Olivares, a daughter of immigrants who grew up in Australia. Michelle shares her inspiring journey of navigating cultural identity, the need for community events for Latinos, and embracing our truths.
Join us in this heartfelt episode in which we explore...